Taken from JRE #1399 w/Pavel Tsatsouline:
https://youtu.be/Rm0GNWSKzYs
Video Source
35 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from JRE #1399 w/Pavel Tsatsouline:
https://youtu.be/Rm0GNWSKzYs
Video Source
You must be logged in to post a comment.
Give me the Biggest bells you can find!
I need all rogan sports and traini g specialists in one room and start to make em best excersise plans
Barbell has micro loading. It is the shotgun of tools. Very powerful, easily used, and has visible results. Bodyweight has the most tension and also the highest CNS drain, it is also the easiest to begin with and the hardest to progress. The kettlebell fills the gaps between the two and you can create a very strong capable body with the kettlebell. Double kettlebells is another argument. The load is weak on KB
He is born in 1969. You do the math.
SPEAK A LITTLE QUICKER TALK ABOUT SLOW SPEECH, JOKE