Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g
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Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g
Video Source
You must be logged in to post a comment.
I now do the whole Joe health routine, weights, kettlebells, sauna, cold exposure, breathwork and grappling. No isolation tank or dmt though…
her skin is nice
brilliant ….. Love Dr P ..get her back again soon Rouge
yoga increases heart rate trying to hold in farts
How does infrared saunas factor into this? Same benefits as a traditional? Longer time in there?