50 Comments

  1. I am the complete opposite.
    I struggle hard to gain weight. (could not get a medical diagnosis after extensive testing)
    I'm 6 ft, and weigh 100 lbs, and have to fight to keep it there.
    I'm 54 and have been under weight since 43 before that 160 lbs from 18 till approx 43 yrs old.

  2. Thanks Joe! He is in the same boat as many of us are and it’s really hard for us all because we always put each other ahead of ourselves.
    Osempic, Trulicity and GLP-1 works in the body to slow absorption and to keep you feeling full longer. It helps to take control of cravings and bad behavior which is huge. It’s clutch to fight obesity which is a larger problem for many now a days and might be genetically related too. I’m doing HMR food program which is amazing but the key is low calorie high volume diet.
    Keep full and don’t drink too much and eat late

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