Rogan is a moron "Red meat is the most concentrated food". Yeah, it's also highly concentrated in saturated fat, in leucine(MTOR activator), in carnitine, and nitrosamines. I am not even a vegan or advocating a vegan diet, but vegans do have the lowest rate of both cancer and cardiovascular disease, and those are the #2 biggest killers of human beings. Vegans also have the youngest epigenetic age of all dieters according to methylation clocks. All the nutrients that red meat have in concentration are easily obtained by other means and meat has a lot of stuff that you don't want. For instance, meat eaters have the highest rates of intestinal and colon cancer.
it's weird for sure but I think a lot of the hate bryan gets is purely from their first impressions without checking out what he does. He looks a bit unnatural imo, but he seems like a good, open guy, and it's great that he is explaning and showing his processes, and also trying to make them affordable.
Joe, never ever talk about nutrition. You have no idea what you're talking about. "nutrition dense" is an irrelevant weasel word that only the keto bro science crowd uses.
Clearly Joe didn’t do homework before jumping in this conversation
Rogan is a moron "Red meat is the most concentrated food". Yeah, it's also highly concentrated in saturated fat, in leucine(MTOR activator), in carnitine, and nitrosamines. I am not even a vegan or advocating a vegan diet, but vegans do have the lowest rate of both cancer and cardiovascular disease, and those are the #2 biggest killers of human beings. Vegans also have the youngest epigenetic age of all dieters according to methylation clocks. All the nutrients that red meat have in concentration are easily obtained by other means and meat has a lot of stuff that you don't want. For instance, meat eaters have the highest rates of intestinal and colon cancer.
it's weird for sure but I think a lot of the hate bryan gets is purely from their first impressions without checking out what he does. He looks a bit unnatural imo, but he seems like a good, open guy, and it's great that he is explaning and showing his processes, and also trying to make them affordable.
Joe, never ever talk about nutrition. You have no idea what you're talking about. "nutrition dense" is an irrelevant weasel word that only the keto bro science crowd uses.
That bald guy is clearly feeling insecure lol. Running his mouth like he knows everything.