Taken from JRE #1524 w/Ron Funches:
https://youtu.be/PjLW5irADoM
Video Source
34 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from JRE #1524 w/Ron Funches:
https://youtu.be/PjLW5irADoM
Video Source
You must be logged in to post a comment.
Eat quality food in small portions. Pineapple is excellent for a snack.
I’m 6’4 350…. gained 30lbs since April due to my back injury, and due to drinking more due to the pain, I hope to get back down to my ideal weight of 275 by 2021, before my injury I was roughly 320, I have once before went from 320-275 within 4 months of being a warehouse floor selector but in return messing my back up overtime, wish me luck!
He is an inspiration
<3
People don't realize salt is probably the main culprit for why people are over weight. Salt makes you more thirsty and HUNGRY for the rest of the day. That's why when you eat a packet of dorito's your only sated for a short while and than ravenously hungry in a few hours. There is a reason all your snacks are loaded with salt and its not for the taste…