Taken from JRE #1524 w/Ron Funches:
https://youtu.be/PjLW5irADoM
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Taken from JRE #1524 w/Ron Funches:
https://youtu.be/PjLW5irADoM
Video Source
You must be logged in to post a comment.
No matter how hard Losing Weight can get, never lose the sight of your goals, keep your eyes focused on what you want, never forget where you started from. You’re doing great if you already took the first step, take a deep breath and keep going because myself I struggled for years to lose weight from 264lbs now I’m 163lbs in 6 Months
@RonFunches that Ric Flair robe and championship belt must fit juuust right, now?! Right?! 👍👍
I love this dude
Damn, this whole discussion is perfect. I also finally decided to focus on health, dropped 30 lbs in past 2 years. Can do some pushups and pullups also now. Got a great new job, dropped some bad friends. Feels good, start with yourself and GIVE YOURSELF TIME! I gave myself 2 years to fix the damage I did the prior ten years. I would say diet is 2x more important than exercise for changing your body shape. And it starts with shopping correctly at the grocery store! Don't even put the bad stuff in the cart, you know the bad stuff I'm talking about. Cooking ain't that hard, use that phone for a good purpose and checkout some YouTube channels on good clean home cooking. It's healthier and cheaper.
I lost weight I gained it back. But now I’m back to losing weight it sucks