So How much amount of should i consume as a general recommendation for its highest beneficial effects on my body for an young person ? I"m 19 exercise regularly and healthy adult
So we only begin to understand what we actually are measuring. For intervention, are we measuring other things, like mast cell,stabilization, histamine dampening when there is an overload, autoimmune (a baseline of ill health).
I take 2000mg to 3000mg daily
This guy acts all smart but misses simple stuff. What an idiot
Vitamin c is toxic to tumors, I take 10 grams per day. If im sick, I take a lot more. The type of vitamin c that you take is extremely important.
So How much amount of should i consume as a general recommendation for its highest beneficial effects on my body for an young person ?
I"m 19 exercise regularly and healthy adult
So we only begin to understand what we actually are measuring. For intervention, are we measuring other things, like mast cell,stabilization, histamine dampening when there is an overload, autoimmune (a baseline of ill health).