JRE #2116 w/Kevin James
YouTube: https://youtu.be/syatvaQkcyg
JRE on Spotify: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk
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JRE #2116 w/Kevin James
YouTube: https://youtu.be/syatvaQkcyg
JRE on Spotify: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk
Video Source
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Dont do carnivore with a ton of butter. Thats extra fat and your body will store it.
Always loved Kevin James, he's so real and down to earth. Along with Joe he's one the people I'd love to sit down and have a beer with.
I definitely identify with Kevin James. I never got THAT big but I was a sugar addict and one day someone sent me a picture of myself and I literally was shocked and barely recognized myself. Food and sugar addiction is legit man. Not as immediately destructive as drugs but definitely will get you there. I started intermittent fasting and lost 40 pounds in a few months. This helped me make more conscious decisions and start to change my life style. My legs are destroyed from the army and three double leg surgeries so, more than a simple walk or short hike with no elevation isn’t really in the cards for me. Just have to change the lifestyle and make focusing on what you eat and when you eat your new lifestyle. It sucks a bit but I want to be there for my kids when I’m older. If I can do it, anyone can. Just gotta take it one day at a time.
Fat and protein is ALL humans need. There is no such thing as an essential carbohydrate. Nuff sed
His movies and shows sucked