It’s crazy how much people can eat in one sitting in this country. Sometimes you look across the table like holy shit how much more can that person stuff in their stomach.
It's also an exercise of patience and immediate self-control. Takes a long time to get rid of the cravings. Also got to be on the lookout for these immediate cravings that want you to have a donut in the next second.
Every time I eat a gallon of ice cream I always eat a big plate of fries in the middle. Duh.
It’s crazy how much people can eat in one sitting in this country. Sometimes you look across the table like holy shit how much more can that person stuff in their stomach.
It's also an exercise of patience and immediate self-control. Takes a long time to get rid of the cravings. Also got to be on the lookout for these immediate cravings that want you to have a donut in the next second.
I just reduce meat intake and lost 50 pounds eat as many chips as i want i weigh 189
Theres no sweet without salty is there?!