Joe Rogan and Jocko Willink discuss Chris Cornell, suicide, depression, and exercise.
Taken from Joe Rogan Experience #962.
Video Source
Joe Rogan and Jocko Willink discuss Chris Cornell, suicide, depression, and exercise.
Taken from Joe Rogan Experience #962.
Video Source
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‘Just get a hobby’
Jeesh man 😂🤦🏼♂️🙈🥴
Jocko Willink: Navy Seals Lieutenant Colonel Team 3. Being a Seal is Hard as Hell training. Top Level. So he tells stories that wanted to join DEVGRU, even there, they have different units. Wow. That's Beyond measurements. Another Dimension for normal people. Although because of Jocko, we get some inspiration to become better citizens in society
Exercise can help if you have moderate depression AND you’re on the right medication AND you have regular checkups regarding sleep and diet. I have first hand experience of it.
Clinical severe depression is a different beast that I am very blessed to have never experienced. Moderate depression is an absolute hurt locker, but there is some respite with the correct treatment. Saying exercise can help a clinically suicidal patient is extremely ignorant
RIP CHRIS, my godly brother
Peoples lives and inner conflict is not so easy to understand. There can be so many factors you don't know. I like to celebrate people and not try to think I have the answer to everyones suffering.