Rickson Gracie is a ninth-degree red belt in Brazilian jiu-jitsu, retired MMA fighter, and author of “Breathe: A Life in Flow.”
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Rickson Gracie is a ninth-degree red belt in Brazilian jiu-jitsu, retired MMA fighter, and author of “Breathe: A Life in Flow.”
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Loved this
You get much more benefits from ice bath if you dunk your head
Awesome as always.
This is brilliant.
Rickson seems so honest here.
It's a word that's overused…but he is a legend.
Awesome ❤z