I started doing this, much more energy so far, food does taste greater, much more greatful for it, feels like it's earned, I have a 3 course meal when I do, a starter, maincourse and desert, feels natural, something new to look forward to in the day.
Been fasting for a week. I feel amazing. Eat once every 20 hours
This is true. Also do occasional 24hrs fast to flush out BS in your system. 3 days is a next level one and so on.
BTW jeffrey epstein didnt kill himself, he just started intermittent fasting
I thought this was a reunion of Rogan and Carlos Mencia.
I started doing this, much more energy so far, food does taste greater, much more greatful for it, feels like it's earned, I have a 3 course meal when I do, a starter, maincourse and desert, feels natural, something new to look forward to in the day.