No one needs to have breakfast at the mentioned interval that has been said for us since the 40's & 50's. It's all another ploy by BIG food industry to have us eating multiple meals. You should know your body, know yourself & when you'll decide when to eat 'BREAKFAST'.
Wasn't hard for me to fast in 8th grade , I was priscribed adderall. But this works too.
No one needs to have breakfast at the mentioned interval that has been said for us since the 40's & 50's. It's all another ploy by BIG food industry to have us eating multiple meals. You should know your body, know yourself & when you'll decide when to eat 'BREAKFAST'.
0:56 …i agree 100% ….after u break your fast FOOD taste GREAT !!!!
Even salad