Joe Rogan talks to Mark & Chris Bell about the carnivore diet.
Video Source
37 Comments
Leave a Reply
You must be logged in to post a comment.
Joe Rogan talks to Mark & Chris Bell about the carnivore diet.
Video Source
You must be logged in to post a comment.
When you'll get old like Johanna Quaas 97+ years old, I may take you seriously.
She is very healthy and agile, she practices gymnastics and she eats a plant based diet.
I'm 63 and I have my six pack abs and I've been vegetarian for about 40 years, when I ate my last steak.
That being said, I also stopped eating sugar and white bread and pasta and processed foods since that time.
I've been eating mostly whole foods and even ate 100% raw vegan for 11 years, but now I relaxed a bit my eating habits.
I believe that many of the benefits from certain restrictions come from the avoidance of specific food for long enough to change the microbiome.
After researching Carnivore diets and being on it for just a month, the changes are obvious even this early. After my change of intestinal floura (and the brief diarrhea) my body feels great, 10 lb weight loss and the fog is gone.
I still eat low carb veggies and my sweet tooth gets a piece of healthy fruit with the max micro nutrients.
I maintain my food pyramid at 90% of my calories are fat and protein and 10% carbs from fruit and veggies.
These Corporations and our Govt are lying to us about nutrition and keeping us fat, foggy and disease/allergy ridden at the BEHEST OF BIG PHARMA, BIG FOOD, MEDICAL, WEIGHT LOSS COMPANIES, TEXTILES, FOOTWEAR, GYMS, HOME GYMS, FAT PANTS, FAST FOOD.
We get healthy THEY go out of business or take a huge financial hit.
Besides, a "sick" society is so much easier to control and don't clog up Medicare roles for long.
Our GOVT IS KILLING US.
Joe. Please discuss this issue with Dr Eric Westman from Duke University Hospital in Durham, NC. He has been conducting Peer Reviewed research on the results and effects on eating low carbohydrate (keto) for 25ish years. He knows pretty much every study intended to debunk or Legitimize keto carnivore etc.
Does anyone know if you can season the meat for a carnivore diet?
I've been eating nothing but meat and 1 measured cup of vegtables for a meal. I feel amazing. If I absolutely have to cheat I go for watermelon.