Joe Rogan and Michael Hunter on the problems with eating a vegan diet.
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Joe Rogan and Michael Hunter on the problems with eating a vegan diet.
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Best advice I have hear. GET BLOOD WORK DONE. Let that guide you. Too many people treat this crap as a casual affair "Oh, I think ill go vegan because my friend said its best" THAT is what is both annoying and sad. I think it can be a beautiful thing, truly do. I am not on either side. But, for god sake make educated, data backed choices based on YOUR DNA!
Lived 30 years in Europe, came to the US living since 5 years. The food, the water. It doesn’t matter how i change my diet accordingly i never feel as healthy as i felt back there with the nutrition. Same daily routine (gym, work, sleep, intake) there is something in the food can’t explain.