I'm disabled(cerebral palsy).I weigh around 170 lbs and I'm feet tall.I have no love for myself but I do want to lose this bizarre weight and atleast I wanted to get a degree and be the person I always wanted to be.
I fasted in college and could bang 11 girlfriends without any of them nowing best exercise routine for loosing weight until one finds out then they all find out but i did it for 6 months.
I did a fast for 3 whole days. Only had water with some salt.
After 24 hours, I was not hungry at all. Felt really alert, calm and motivated.
When I broke my fast, adding back food in slowly, I did become a bit irritable immediately for about a day, but afterwards for weeks I felt so good.
I also lost 4 pounds in 3 days and I'm 43. Also saw noticeable improvements in skin, reduced hunger cravings, and have more muscle mass.
I'm disabled(cerebral palsy).I weigh around 170 lbs and I'm feet tall.I have no love for myself but I do want to lose this bizarre weight and atleast I wanted to get a degree and be the person I always wanted to be.
I fasted in college and could bang 11 girlfriends without any of them nowing best exercise routine for loosing weight until one finds out then they all find out but i did it for 6 months.
Well if you wanna bulk this is a no no
Currently attempting a 48 hour water/black coffee and bone broth fast 😊