Remember back in the day they told us eat 8 meals a day. It will speed up ur metabolism and u will lose weight. Now they say starve ur self every day. Im still on the 8 meals a day plan !!
I did a 3 day fast as a sophomore in college while still playing college basketball. It was challenging but I was alive at the end and realized that I did not need to eat everyday in order to survive. Fasting is the real deal 💯
Joe has aged a lot since this video dang
Remember back in the day they told us eat 8 meals a day. It will speed up ur metabolism and u will lose weight. Now they say starve ur self every day. Im still on the 8 meals a day plan !!
Doctor's name? Guest?
Doesent mice live like three years? So 16hour fast for them would be like a 480hr fast for us? 20 day fast.
I did a 3 day fast as a sophomore in college while still playing college basketball. It was challenging but I was alive at the end and realized that I did not need to eat everyday in order to survive. Fasting is the real deal 💯