Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
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Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
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6:44 "woooouuw" -owen wilson
Fatty bum bums
I’m so sorry for your loss
Door dash and depression are a terrible combination.
Ill tell you why. Because we eat too much and we eat like shit. Then when people ask if we have been eating less or eating healthier we lie and it gets us nowhere. We lie so much to ourselves we start believing it and then we think we have no idea on how we could ever lose weight.
^ That was me before I lost the weight. Ive lost 100 pounds and the secret was to eat less, eat healthier and exercise more. Thats all it was and thats all it is for 99% of people who need to lose weight.