Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
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Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
Video Source
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Everyone I know who is fat eats like shit and doesn’t exercise.. it’s not rocket science.
We don't like fat people because it's gross, unhealthy and shows lack of morals and self control.
Great information!
Its intake vs outtake you wnat to loos waight you have to burn more than you consume its that simple .
There is no insulin resistance if you take out all the fat and just eat sugar. Sugar also lowers cortisal and higher dopamine, which eliminates stress. Of course, this has already been proven back in the 1930s. Just look up mcdougall walter kempner rice diet.