I practice lucid dreaming, it's got to the point where I always remember, my dreams are almost like another reality to me.
You can learn to do it too, the way that truly started it for me, was leaving post it notes everywhere saying "are you dreaming?"
The reason for this, if you surround yourself with that question, eventually you start to dream about it, and when you dream that question, you have a chance you'll go "wait, I AM dreaming!"
Couple this with a test like pinching yourself or pushing your thumb into your opposite hand's palm whenever you see the question, both actions you can't do in a dream, you've got a sure fire way to unlock lucid dreaming, it gets easier the more you do it too.
You may experience a period of time where you wake up when you realise you are dreaming, this is possible to overcome, but don't try to lucid dream again that night, save it for the next time you realise you are dreaming another night, if you try to force it the same night you won't get any sleep.
The secret is to not hunt it, but be chilled out when you experience it, roll with it, like floating down a steady yet calm stream on your back.
Good luck, always remember, the trial of your mind is YOURS and YOURS alone, nobody can truly help you.
I remember dreams ..when i smoked weed i couldn't
This man looks like a Neanderthal.
brain gets rid of dream memory to avoid damage to the perception of reality when awake.
I practice lucid dreaming, it's got to the point where I always remember, my dreams are almost like another reality to me.
You can learn to do it too, the way that truly started it for me, was leaving post it notes everywhere saying "are you dreaming?"
The reason for this, if you surround yourself with that question, eventually you start to dream about it, and when you dream that question, you have a chance you'll go "wait, I AM dreaming!"
Couple this with a test like pinching yourself or pushing your thumb into your opposite hand's palm whenever you see the question, both actions you can't do in a dream, you've got a sure fire way to unlock lucid dreaming, it gets easier the more you do it too.
You may experience a period of time where you wake up when you realise you are dreaming, this is possible to overcome, but don't try to lucid dream again that night, save it for the next time you realise you are dreaming another night, if you try to force it the same night you won't get any sleep.
The secret is to not hunt it, but be chilled out when you experience it, roll with it, like floating down a steady yet calm stream on your back.
Good luck, always remember, the trial of your mind is YOURS and YOURS alone, nobody can truly help you.