Joe Rogan and Matthew Walker on the benefits of sleep and visualization.
Video Source
29 Comments
Leave a Reply
You must be logged in to post a comment.
Joe Rogan and Matthew Walker on the benefits of sleep and visualization.
Video Source
You must be logged in to post a comment.
Getting 8-9 hours sleep is a PSYOP.
I literally changed my routine from doing that, to getting 6 hours at most and waking up at 4:30am.
My Testosterone levels went from 350 to 700. Not even kidding.
🔥🔥
I have aphantasia so I can't visualise 😢 does imagining work?
Thats why i left islam
That chap with the incredible quiff is also incredibly intelligent, thanks for the information 🙏🏽