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  1. 3:53 so true, I used to get defeated by a quarter of a mile but then I joined the gym and worked out on my cardio. Then a quarter mile turned to half a mile, a mile 2, 3, 4, then 6, 7.5, 12.5 and my current p.r. is 20.5 miles non stop. When I was breaking my 12.5 mile p.r. at mile 16 I wanted to give up because my ankles we're killing me but then the pain went numb and I made it to 20 miles non stop. Now I want to train to run a marathon. 💯 I Want to be a pro boxer who wins running ironman marathons.

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