31 Comments

  1. There's not much science behind any of it. The kind of studies that would have to be done on humans are both immoral and illegal. So, they rely either on animal or correlational studies, which aren't all that accurate. Also, many nutrition researchers have severe conflicts of interest. When Coke funds your study…..

  2. This guy sells products, why should I listen to him.?
    I don’t need science to prove nothing for me….I’m my own gene pig. I’m doing much better, no more issues on my new life style. I’m a Happy🙂carnivore.

    Why flip flop on issues..? We notice……it’s clearly obvious. So disappointed😞.

  3. This guy Ben has way too many facts clogging up his small brain. He has a wife cooking for hours each day so that he can eat a special way? I just eat a steak every other day and a large salad bar every other day Bam I am done. I am lean and mean and feel great. I am 69 years old. Some people just like to make life complicated.

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