Gary Brecka is a human biologist and co-founder of 10X Health System.https://www.garybrecka.com https://www.theultimatehuman.com/https://www.instagram.com/garybrecka/
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Gary Brecka is a human biologist and co-founder of 10X Health System.https://www.garybrecka.com https://www.theultimatehuman.com/https://www.instagram.com/garybrecka/
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And canola oil is like the original gmo product!
I was a believer in this guy and still am but when he says he put "thousands and thousands and thousands…" of patients on a certain drug I doubted him right then and there
I don’t think ADHD came from food as he mentioned.
When my Mom grew up, there was no ultra process food , and I was born with ADHD brain. My diet is very clean ( organic leafy greens, nuts, pasture raised eggs , lean meat, things you usually find in premium groceries ) and I exercise daily – I teach fitness classes for fun, my daughter was born with ADHD brain as well, it’s probably from me.
Our breakfast is usually two scrambled eggs and baby carrot . No soda, no sugar in the house except from fresh selected fruits , no seed / veggies oil, no white bread , almost no ultra processed food.
Next headline " Gary Brecka did not kill himself"
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