Dr. Shawn Baker is a physician, athlete, author of “The Carnivore Diet,” host of “The Dr. Shawn Baker Podcast,” and co-founder of online medical clinic Revero. https://carnivore.diet/shawn-baker-links/
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Great episode
How many apex predators are omnivores? Not many, and certainly none are herbivores. We've basically been meat eaters for 99% of our existence – learn to love it.
I have type 2 diabetes, I eat 20g keto, my latest hba1c was 35.4. reduction of my medications is on the way, I will be on Jardiance the rest of my life because I've had 2 heart attacks.
Crazy when you see Joe irl, he rivals Danny DeVito in size.
Anyone not knowing what they should eat and wanting to keep healthy; I advise the "Blood type diet". Each blood type has its own diet. This helped me get well avoiding digestive issues i've dealt with for 16+ years.
And if prediabetic or even diatbetic. Keto Diet reverses insulin resistance and candida issues. Candida overgrowth (for me) was a side effect of insulin resistance. I.E. Gluten absorbtion which relates to high blood sugar levels. Rebalance your Insulin resistant cells to being absorbtive again. and you may see great results. God Bless 🤙🏾