Firas Zahabi details what its like to train Georges St-Pierre.
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Firas Zahabi details what its like to train Georges St-Pierre.
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Of course if you aren’t the one stepping into the cage why would you care about his brain! Dad bod sitting from the side line with his brain intact amazing to watch
very wise
People need to understand that not everyone is a bodybuilder looking for more muscle size. This is Firas Zahabi, a MMA coach, whose trained GSP. The principal he’s explaining, isn’t designed to optimize lat muscle growth. He’s training professional MMA athletes, who should not be training in a way that has them sore all week. This would take away their ability to train martial arts optimally.
Rakic needs this guy
This guy is a super genius