Joe Rogan asks Jordan Peterson to explain the benefits he’s had by adopting a carnivore diet.
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Joe Rogan asks Jordan Peterson to explain the benefits he’s had by adopting a carnivore diet.
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Does anyone have any advice how to start the carnivore diet? I mostly wanna start because my anxiety and depression
Dude started a carnivore diet and turned into Gavin Newsome
Right so I'm 3 minutes into this video and Peterson drops that "she couldn't stay awake for more than 6 hours without Ritalin (Methylphenidate)" which is a seriously toxic drug and absolutely trashes the CNS… proceeds to blame eating veggies for getting an auto-immune disease.
He is so irresponsible for advocating this diet. And Joe Rogan is so irresponsible for letting him say this shit.
If you understand calories in and calories out then the weight loss should be no surprise. You're extremely likely to be eating far less calories than you were. That will not only cause weight loss, but feel better and more energetic too. ALOT of people were just eating whatever before and not tracking calories either. They also probably weren't getting nearly as much protein as they are now on carnivore which can help physical performance and recovery.
Still a great diet, especially if you have autoimmune issues. Just some things to consider tho.