Joe Rogan and Henry Rollins on yoga and Rickson Gracie.
Taken from Joe Rogan Experience #1155:https://www.youtube.com/watch?v=XdV9SwVtG18
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Joe Rogan and Henry Rollins on yoga and Rickson Gracie.
Taken from Joe Rogan Experience #1155:https://www.youtube.com/watch?v=XdV9SwVtG18
Video Source
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Along with Yoga if people study Vedas the world will be physically and mentally healthy for a blissfull world and existance full of love.
This guy is very dangerous
😊
Alright I have no idea how to start but I'm going to.
I've been doing weight training for a few years but I think yoga will be good to decompress.
I did yoga for a short while. I had issues with flexibility and balance when playing rugby. After just ONE CLASS, boi when i say my game suddenly improved by leaps and bounds. Fuhhhhh. So now, I'll always recommend yoga.