Truth is Kelly Starret wants to show that there is a certain way to train ‘scientifically’ and then you become better. And Rogan has seen countless fighters who don’t do any of this scientific shit but fight the best and live healthy. Kelly and others like him forget that Crossfitters with all their WOD and science shit are the biggest injury magnets. Rogan has seen through all this.
The amount of disrespect joe gives that dude is over 9000
Joe was high as a kite on this one for sure.
Garbage conversation, can’t believe how disrespectful joe was here
Truth is Kelly Starret wants to show that there is a certain way to train ‘scientifically’ and then you become better. And Rogan has seen countless fighters who don’t do any of this scientific shit but fight the best and live healthy.
Kelly and others like him forget that Crossfitters with all their WOD and science shit are the biggest injury magnets.
Rogan has seen through all this.
I just ordered the book today after hurting my knee in no gi I truly appreciate this information