What changed in 1940s? Calories shot through tue roof coming out of the depression. Mr. Kellogg convinced goverment to subsidize grains because so many drafties were under wait. His motive had way more to do with reducing testrone. It worked too well in both accounts. Then in the 60 to combat weight we encouraged low fat which led to food manufacturers increasing sugar in food especially with how cheap high fructose corn syrup was and then they told everyone to stop eating saturated fat and instead theu ate trans fats. Both I. The 40s and 60s we seen huge spikes in heart disease and weight . Most of these observational diet don't exclude anything. So have guys saying the eat real kean but it's hamburger with fries and supervised drink and then they blame the issues on the burger. What do people eat butter on? Dry carb rich foods to give it flavor. Look at grass fed beef next to grain fed and the amount of fat in the meat this isn't because the cow is eating more fat it's because it's eating more carbs
I can’t believe a fucking surgeon said that… literally medical science now says that sugar causes inflammation which is what initiates clot formation. Also, high sugar forces your body to store it as fat in the wrong areas of your body. Most weird body fat and artery clogging is caused by an overwhelming amount of sugar that the body cannot handle.
What changed in 1940s? Calories shot through tue roof coming out of the depression. Mr. Kellogg convinced goverment to subsidize grains because so many drafties were under wait. His motive had way more to do with reducing testrone. It worked too well in both accounts. Then in the 60 to combat weight we encouraged low fat which led to food manufacturers increasing sugar in food especially with how cheap high fructose corn syrup was and then they told everyone to stop eating saturated fat and instead theu ate trans fats. Both I. The 40s and 60s we seen huge spikes in heart disease and weight . Most of these observational diet don't exclude anything. So have guys saying the eat real kean but it's hamburger with fries and supervised drink and then they blame the issues on the burger. What do people eat butter on? Dry carb rich foods to give it flavor. Look at grass fed beef next to grain fed and the amount of fat in the meat this isn't because the cow is eating more fat it's because it's eating more carbs
Saturated fat is also an essential nutrient, is it not?
Who trusts anything the Government says?
I can’t believe a fucking surgeon said that… literally medical science now says that sugar causes inflammation which is what initiates clot formation. Also, high sugar forces your body to store it as fat in the wrong areas of your body. Most weird body fat and artery clogging is caused by an overwhelming amount of sugar that the body cannot handle.
Chris Kresser is the man and he wins this debate hands down.