Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. He was named one of the top 100 trainers in the USA by Men’s Journal.
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I hate to bust his bubble, but both Steve Reeves and Larry Scott were both on anabolics.
So can I train super hard until my heart rate is 5 more than it should be, stop until it's back to normal and then train super hard again?
Just watched the newest Steve Maxwell pod cast and now watching this one, love this guy!
interesting topics but newton's (not einstein's) third law 'for every action there's an equal and opposite reaction' refers to forces always interacting in pairs, not to the concept that the energy of your thought will alter the physical world accordingly
1:33:45 Joe rogan ate his words when wim hof came on his show