Here's the problem with discussing this topic is some people have different nutritional needs than others and you have to talk about what constitutes an eating disorder and what is fasting and in turn when is obesity a eating disorder and when is it a underlying health issues.
Intermittent fasting is my natural way of eating. I didn't even know it had a special name 🙂 I'm never hungry in the morning, my first meal of the day is lunch at 1 p.m., and my last meal is light dinner ar 9 p.m. The 16 hours in between I just drink water and tea.
low carb and intermittent fasting can literally cure almost all disease and conditions
Our Government invented the 3 squares to support the Dairy Poltry Meat industries
Here's the problem with discussing this topic is some people have different nutritional needs than others and you have to talk about what constitutes an eating disorder and what is fasting and in turn when is obesity a eating disorder and when is it a underlying health issues.
Took Henry's advice when I went to Mexico. Never drink tap water, only eat canned goods and protein bars.
Intermittent fasting is my natural way of eating. I didn't even know it had a special name 🙂 I'm never hungry in the morning, my first meal of the day is lunch at 1 p.m., and my last meal is light dinner ar 9 p.m. The 16 hours in between I just drink water and tea.