40 Comments

  1. I suffered through drug addiction and depression for 20 years and wouldn't leave my house for the last five years, I'm now 43 and realised I was running out of time so I put on some trainers and hit the road running 7 months later I've lost 2 stone and my mental health is MUCH better now I can think clearly and my anxiety is half what it was if I have any tips it would be stop cafine asap have big protein rich breakfast 🥣 drink lots of water 💦 exercise and u ll be fine!

  2. Spot on, that’s why you shouldn’t use cannabis in the later teens and early 20's, thats when the brain develops the more responsible executive brain functions, like goal setting and consequential thinking, and I can see those that did it heavily in those formative years clearly have deficiencies in these brain functions.

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