Keith Weber is the creator of “Extreme Kettlebell Cardio” DVDs, a physiotherapist, triathlete, and “physical culturist.”
Video Source
32 Comments
Leave a Reply
You must be logged in to post a comment.
Keith Weber is the creator of “Extreme Kettlebell Cardio” DVDs, a physiotherapist, triathlete, and “physical culturist.”
Video Source
You must be logged in to post a comment.
weren't there rectangular,brick shaped weights with handles earlier than kettle bells?i seem to recall these from the early 60's dc woods
if you love running you will have injuries regardless of equipment or coaching……dc woods
Kato from the OJ trial
I’ve been running for 20 years and kettlebells took my running to the next level.. I’m in better shape now than ever before because of the kettlebells
And you talked about the weird sounds elk make. There's a weird birds in Texas that sound crazy. Check them out.
https://youtu.be/7WHssylmUos