This clip is taken from the Joe Rogan Experience podcast #712 with Wim Hof (https://youtu.be/Np0jGp6442A), also available for download via iTunes & Stitcher (http://bit.ly/1LqYtKC).
http://podcasts.joerogan.net/podcasts/wim-hof
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It does calm you the hell down after you finish and relax.
that was actually an amazing wow. to those talking shit i guarantee you either haven’t tried it or are doing it wrong
@ 2:58 The Wim Hof breathing mehod is demonstrated.
I can hold exhale breath 3 minutes practicing from 10 days, get high on your own supplies
Are there any dangers to this