Mark Sisson is a fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. His latest book “Primal Endurance” is available now via Amazon.
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I really do feel Mark cares about peoples well being. He seems like a great guy. So honest. Great video!
I watched this in 2016 and made fun of it while 70lbs overweight.
I watched it again in 2020 thinking how stupid and overweight I was.
Being overweight is bad, but being stupid is even worse.
To overcome being overweight, I had stop being stupid.
Intermittent fasting changes my life.
70LBS lighter!
Steve Jobs loved pears too. 1:43:35
Ultimate Frisbee is indeed the greatest sport ever invented.
Friendly reminder
Jeffrey Epstein didn't kill himself.