Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com
http://www.youtube.com/user/FoundMyFitness
Video Source
Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com
http://www.youtube.com/user/FoundMyFitness
Video Source
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Beauty and Brains
05:00 about exercise and mind (Mind preparing for war)
15:00 loss of muscle mass as ages
15:00 balance – aerobics helpful for your old age to balance
17:00 Calcium deficiency will be covered from the bone
20:00 Grey hair
36:00 Garlic
You heard it first here…. The only arguments against a vegan diet is you need to supplement B12, iron, and Omega 3…. Two of which carnists need to supplement anyway. Check. Mate.
27:48 yes please ✊
Dude.