Joe Rogan Experience #773 – Dr. Rhonda Patrick FYTube



Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com

http://www.youtube.com/user/FoundMyFitness

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48 Comments

  1. I've experienced chronic migraines/headaches my entire life. I recently had them everyday for 4-6 weeks. I used alieve, tylenol, excedrin,or whatever I had. The pain was pretty bad, and it would inhibit me from doing literally anything. The painkillers were my only grabbable solution. The inhibitors in the pills now scare the sh*t out of me. I switched to a ketogenic with a 48hr fast every week; I've had like 2 headaches that I can remember since I changed my food intake. I've also been a hard gainer, and I train on a regular basis. I can gain strength, but I don't gain much mass.

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