Taken from Joe Rogan Experience #1234 w/David Sinclair:
Video Source
42 Comments
Leave a Reply
You must be logged in to post a comment.
Taken from Joe Rogan Experience #1234 w/David Sinclair:
Video Source
You must be logged in to post a comment.
Watch older interviews from Okinawans. They say themselves it's because of all the fish and pork they eat. Its not purple sweet potatoes and green leaves. Vegan blue zones lies bs.
My theory is optimal climate for the human body. About 25 degrees celsius is optimal. Too cold and we freeze, too warm and we sweat. A temperature as clos to 25 degrees (approximately) is optimal and found in Okinawa and, Italy, Spain etc. Thereby they live longer.
Except that thanks to WIL, we know that Okinawa's food culture "start with pork and end with pork" and that all the other ideas about their diet comes from studies just after the war when 90% of the porks had been killed.
where to buy Okinawa sweet potatoes?
Surprising, since their water supplies are being contaminated by the American base