Taken from Joe Rogan Experience #1234 w/David Sinclair:
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Taken from Joe Rogan Experience #1234 w/David Sinclair:
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Growing up in Okinawa, I've never seen people eat so much pork belly as the okinowans. If you want to eat like them, start off breakfast with 5 lbs of Rafute or pork belly
If you notice most vegans and people that eat most vegetables, they're very frail, looking and weak. Their skin does not look as good as a carnivore, and the difference in muscular is startling.
According to Dr. ANTHONY chaffee plants are toxic, and we are meant to only eat meat and water.
I also eat a lot of pork and fish. And they don't eat sugar the way Americans do.
Sinclair is a snake oil salesman 🤣
FIY this David Sinclair guy has been exposed. His study uses data from 1949 which is 70 years old, and he faked multiple data points to fit his narrivtive. Okinawa people live long because of pork, and not statch. This has been confirmed by the locals themselves.