Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com –https://www.youtube.com/user/FoundMyFitness
Video Source
48 Comments
Leave a Reply
You must be logged in to post a comment.
The myostatin guy was Victor Martenez. Pro bodybuilder.
Love these podcasts with you guys!
When you are talking about aging it reminded me of something either Mark Bell or someone on his show said. Modern people are not really living longer. They are just dying slower. When we exercise and eat well, we shift towards actually LIVING and living well!
its called intermittent fasting
Joe Rogan interviews himself while Dr. Patrick is there.