Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com –https://www.youtube.com/user/FoundMyFitness
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2:27:28 Time Restricted Eating.
The cartoon Motorcycle mice was a prophecy. Who knew
"discomfort is your friend" . quote is GOLD.
Does Carbonated water count as "just water"? like just straight up in a sodastreamer. i would also love to hear what she have to say about one meal a day only, literally only eating once
Anyone know if fish oil is discussed and, if yes, what time?