Dr. Andy Galpin is a Professor of Kinesiology at the Center for Sport Performance at California State University, Fullerton. He has a Ph.D. in Human Bioenergetics and is the founder and director of the Biochemistry and Molecular Exercise Laboratory. His new book Unplugged is available now on Amazon.
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did he just call joe an asshole??
Did anyone learn anything from this podcast?
Joe matched this guy with great questions!
Amazing podcast!
You should be metabolically flexible. You shouldn't just eat carbs all the time! You should be able to run on both very well.
1:35 “Which are you, a baker or a cooker?” “I don’t know, what should I be?” Sounds like you’re a baker Joe 😂