Chris Kresser is a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast. His new book “Unconventional Medicine” is out now, available on Amazon and https://unconventionalmedicinebook.com/
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Read his book he mentions at the beginning of this video. Most eye opening book about conventional medicine! Love Kresser and Hyman.
I love that we dont have any pharma advertising in the UK. That shit is ridiculous.
What a brilliant conversation. I'm just lying here on bed next to my girl insomnia, I'm at 46:00 laughing out loud as fuck 😀
I need help gaining weight
Guys!!! Hello!!
If u want to quit being fat and if u are still healthy, u should try OMAD. Its clear and simply. Eat whatever u want with kcal deficit. Every time try to eat more whole food then trash. After few weeks u will get a point where u are goint to eat 80 % of healthy foods and 20 % of shit. Keep that for a few mouths or so and u will be fine.