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  1. The thing about cholesterol, is that it is a hormone. All hormones, for example testosterone, estradiol, adrenal hormones, etc are made from fat period another thing to remember is the body seeks balance. so when cholesterol is high usually another hormone is low period as a nutritional educator 37 years, I had studied this period 10 years ago when I started getting really sick and had gone to a medical doctor who was very aware get a bunch of blood work on me. I was an athlete, then, did not eat much sugar, etc. But there was a lot of stress in my life, ongoing for a long time. He looked at my cholesterol and all of my numbers and everything was okay except I had no hormones, and a cholesterol was high.
    Fortunately, I had a very aware doctor and he told me not to worry about the cholesterol. After 3 weeks on bioidentical hormones, cholesterol went down to "normal".
    Another thing we have to remember is that what the AMA sets as a"optimal" cholesterol level has changed through the years, plus that does not mean it's optimal for everyone.

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