Nina Teicholz is an investigative journalist and author of “The Big Fat Surprise: Why Butter, Meat, & Cheese Belong in a Healthy Diet”
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Nina Teicholz is an investigative journalist and author of “The Big Fat Surprise: Why Butter, Meat, & Cheese Belong in a Healthy Diet”
Video Source
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I believe the body doesn’t ‘prefer’ glucose, it’s more that it’s a priority to get rid of it. It’s an oxidative priority, whereas fat is not. It is a quick burn, I guess. Fasting or carb elimination is required to get to your fat stores. You body sees that there’s no glucose, and taps into fat only in that situation—a failsafe to keep one from starving.
this was cut waay too short
Looks like she had her lips done. Too distracting. Buy good info nonetheless
Very underrated episode. Need more views
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