Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America. With Jeff Warren, writer & meditator, he has written a new book “Meditation for Fidgety Skeptics: A 10% Happier How-to Book” — http://www.10percenthappier.com/
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The concept of layer is a concept and automatically, when thought, creates infinite layers….but there are now layers. Layers is only an idea. Thinking is crazy. It’s like the ultimate fun house of mirrors
Equanimity after the talk with Goldstein… talk about placebo. Not down talking him but it just shows how the Mind really is not a matter of easy or hard. It’s not on the scale at all
I like the analogy Jeff uses of ideas as filters, filtering perception
Dan Harris, I thnk is amazing, he has a great podcast 10 percent happier…very good. m
Joe Rogan & Sadhguru!!!