Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America. With Jeff Warren, writer & meditator, he has written a new book “Meditation for Fidgety Skeptics: A 10% Happier How-to Book” — http://www.10percenthappier.com/
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I feel like re-train may be better said as untrain 🤷🏼♂️. The wise man unlearns something everyday?
The question remain, “how” do we go beyond filters….?!
There is no end because thinking will never stop. It’s not that there is end or beginning. These are only ideas but thinking filters
Awesome talk to listen to. Thanks