Taken from Joe Rogan Experience #1257 w/Steve Sweeney:
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Taken from Joe Rogan Experience #1257 w/Steve Sweeney:
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"Substance abuse stuff"?? In jails?
What he's discussing with the breathing is a basic Dialectical Behavior Therapy technique. Breathing has been around for a minute, but DBT uses skills based therapy to help cope with the poor wiring we get when we don't have to ability to self-regulate our emotions. Glad he's doing that for the people in prisons.
"The mind listens to the breath"
I worked at 0152 new hanover cc wilmington nc cross from the airport
Can he help me out ? I need sobriety