Taken from Joe Rogan Experience #1262 w/Pat McNamara:
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Taken from Joe Rogan Experience #1262 w/Pat McNamara:
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You could just have some cheesecake and don’t bother working out!
This man’s a absolute animal an can kill 99% of the followers of this podcast… 😂😂😂💪🏼🇺🇸🏴🤘🏼
https://www.youtube.com/watch?v=qrb9s1mbvI0
best workout ever
Bro as a teen I never warned up with stretch's or warm up sets I'd jump straight into that shit
As im growing older I truly see the importance of a warming up
Kettlebell work with breeze blocks